About this Event

The PPBG was created to specially help bring awareness to how we stand, sit and generally move throughout the day. Research is clear that poor posture has a debilitating effect on our health. This assessment is designed to evaluate and educate on how we can move and be still more efficiently. - 1 session of 75 to 90 minutes - Assessment of walking or running patterns to identify unique movement and identify issues causing pain. - Implement and evaluate exercises to correct issues. *Wear comfortable clothing*

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